Taekwon-do offers all the normal benefits of sports exercise. This includes fitness, strength, endurance, confidence and flexibility, but with the additional benefit of self defence. Through regular training you will learn self control and develop a positive mental attitude.
Join our popular classes for all levels at:
Westlea - Wednesdays and Fridays
Freshbrook - Tuesdays only
For full information and to book your class - Send an enquiry
For Age Group: All Ages