Top Oldham Yoga Classes & Studios

Top Oldham Yoga Studios and Instructors offering some of the best local Yoga Classes in Oldham - Beginners to advanced welcome - choose to pay per session or join one of the monthly memberships. We offer ALL STYLES of YOGA - Start your yoga journey today!
Simply enter your location & Click Search!

About Oldham Yoga Classes & Studios

Unlike other types of exercise programs, yoga tends to be more calming and beneficial for the mind as well as the body. This is why it's so popular all over the world today! It’s a myth that only a specific ‘type’ of person does yoga. In fact, joining a yoga class in Oldham will open your eyes to just how welcoming yoga can be. At first glance, it seems that yoga is marketed towards women but Oldham yoga classes can consist of men, children, seniors, athletes, and non-athletes.   

 

 

Which Oldham Yoga Classes are for me?

Personal preference is almost always the factor at play when choosing the right yoga style for you. Here are some of the most popular yoga styles and what they’re known for:

 

  1. Bikram Yoga – A type of Hot Yoga involving a set series of 26 poses and two breathing exercises
  2. Ashtanga Yoga – Fast-paced, uses six pose sequences
  3. Iyengar Yoga – Slow-paced, with focus on precision of alignment
  4. Aerial Yoga – Gravity-defying yoga poses on silk hammocks
  5. Yin Yoga – Slow-paced, with passive floor poses held for long periods of time

 

Choosing a Yoga Studio in Oldham

Do a quick search on the Yoga Studios in Oldham and have a look at what types of classes they offer. Also factor in the actual distance of the yoga studio and how easy it is to get there – the nearer and easier it is to get to the studio, the less likely you can make excuses not to go. Remember, by taking yoga classes you’re investing in your health and wellness! If you prefer, there are also yoga instructors that offer private one to one yoga classes in your own home. However, consider that you must be in a space that is free from distractions in order to fully experience a yoga class the right way!


Heather Yoga
0 Reviews
  • Aerial Yoga
  • Ashtanga Yoga
  • Vinyasa Yoga
  • Hatha Yoga
  • Yin Yoga
Yoga Classes, Courses, Workshops, Retreats. Heather Yoga is situated in a beautiful converted Victorian warehouse along with vegan eatery Dandelion Café in Saltaire , West Yorkshire - a historic Victorian model village & Unesco World Heritage Site. A dedicated centre for yoga, vegan food and holistic health alongside a multi-use events space for local community groups and businesses. About Heather Sharing the practice of yoga. Heather has been teaching for over 9 years in UK & India, including being an educator for trainee teachers and is the owner of Heather Yoga – a yoga school & centre based in Saltaire West Yorkshire. Heather enjoys the exploration of body & mind wellness & sharing her knowledge with others. Her ongoing 14 year practice of yoga has become an integral part of her life. She has practiced & studied with many teachers including her main teacher Jason Crandell who she has also had the opportunity to assist him on his visits to UK. Heather teaches dynamic Alignment based Vinyasa & Hatha styles, Ashtanga Primary Series, along with Yoga For Sports, Yin & Restorative drawing from her various influences from the different schools of yoga, the philosophical texts & the teachers she has practiced with. Her classes are accessible & authentic, mindful & meditative, supportive & nurturing and inspiring with a focus on correct breathing and posture awareness. Her training began on a four month trip to India at the end of 2010 which saw her undertaking a 200 hrs Yoga Alliance Teacher Training course in Goa. After qualifying at the start of 2011 she stayed on to work at the yoga school – teaching classes on a regular basis and assisting the main teacher with adjustments in class. She then spent the next 4 years returning to the school as one of the main teachers – teaching asana, posture workshops & specialising in Anatomy for Yoga whilst completing her 300 hrs Yoga Alliance Teacher Training Certificate. She is constantly growing & evolving by practicing various styles of yoga, regularly attending workshops & trainings, and reading books & articles to further her knowledge & understanding. She recently completed another 300 hours training, this time with her teacher Jason Crandell, and also holds a 100 hours Teacher Training certificate in Meditation. Heather loves the fact there is always further to go in yoga and is happy to be a dedicated eternal student on the yoga path.
Debbie Farrar
0 Reviews
  • Vinyasa Yoga
  • Hatha Yoga
IYN Yoga Elder Feel Now Yoga Director Sensible Yoga School Director Practising yoga since 1977 Teaching yoga since 1999 I was introduced to asana, pranayama, mantra & meditation by my mother. An introverted child; I was fascinated by the opportunity these practices gave me to explore my inner space and find peace away from the busy, noisy life of my family. As an IYN Yoga Elder & Yoga Teacher Training School Director, I facilitate independent & experiential Sensible Yoga Teacher Training Courses based on the philosophy & principles of Feel Now Yoga, and Sensible Yoga for Sensitive Individuals. I deliver yoga classes, workshops, meditation groups, therapeutic yoga & private yoga tuition. I am more interested in helping people discover joint health & the natural yoga being state through self enquiry than in pursuing advanced asana, especially given the new research into yoga posture practice from luminaries such as Peter Blackaby & Leslie Kaminoff in relation to moving beyond structural models of anatomy. Feel Now Yoga classes and trainings are much more about inclusivity than exclusivity & offer a safe, accessible & supportive framework which each individual can use to facilitate their own experiential exploration of self. My private classes are at Whittle-le-Woods village hall near Chorley. They are all principled mixed ability classes; equally suitable for beginners wanting to relax & reduce stress as they are for experienced yogins wanting to become more intimate with their experience of the natural yoga being state. Future Feel Now Yoga training courses: Deep Yoga Foundation Course: Nov 2019 - June 2020 Sensible Yoga Teacher Training Course: Oct 2019 - Dec 2020 Debbie also teaches the Anatomy and Professional Studies modules on the Mandala Yoga Ashram’s Teacher Training Course.
Do Yoga
0 Reviews
  • Hatha Yoga
Discover a fun and friendly way of accessing the transformational qualities of Yoga. The powerful alignment principles protect your body from injury, and the heart warming philosophy frees the mind. Your Yoga teacher has many years of experience delivering classes to a wide variety of people with different abilities. They can tailor the Yoga to your unique requirements and guide you to a place of true wellbeing. You may choose to join in a public class of mixed ability, making new friends and having fun in a positive atmosphere. Or, you can study on a one-to-one basis in a private session or in a small group with like minded people. However you choose to study, your teacher will use her in depth knowledge of this ancient art to ensure you have the best experience possible.

Search for Your Local Results

Click Here

Are you an Individual or Company that offers classes?

Grow your business with Classes A2Z

Learn more