Top Harrow Yoga Classes & Studios

Top Harrow Yoga Studios and Instructors offering some of the best local Yoga Classes in Harrow - Beginners to advanced welcome - choose to pay per session or join one of the monthly memberships. We offer ALL STYLES of YOGA - Start your yoga journey today!
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About Harrow Yoga Classes & Studios

Unlike other types of exercise programs, yoga tends to be more calming and beneficial for the mind as well as the body. This is why it's so popular all over the world today! It’s a myth that only a specific ‘type’ of person does yoga. In fact, joining a yoga class in Harrow will open your eyes to just how welcoming yoga can be. At first glance, it seems that yoga is marketed towards women but Harrow yoga classes can consist of men, children, seniors, athletes, and non-athletes.   

 

 

Which Harrow Yoga Classes are for me?

Personal preference is almost always the factor at play when choosing the right yoga style for you. Here are some of the most popular yoga styles and what they’re known for:

 

  1. Bikram Yoga – A type of Hot Yoga involving a set series of 26 poses and two breathing exercises
  2. Ashtanga Yoga – Fast-paced, uses six pose sequences
  3. Iyengar Yoga – Slow-paced, with focus on precision of alignment
  4. Aerial Yoga – Gravity-defying yoga poses on silk hammocks
  5. Yin Yoga – Slow-paced, with passive floor poses held for long periods of time

 

Choosing a Yoga Studio in Harrow

Do a quick search on the Yoga Studios in Harrow and have a look at what types of classes they offer. Also factor in the actual distance of the yoga studio and how easy it is to get there – the nearer and easier it is to get to the studio, the less likely you can make excuses not to go. Remember, by taking yoga classes you’re investing in your health and wellness! If you prefer, there are also yoga instructors that offer private one to one yoga classes in your own home. However, consider that you must be in a space that is free from distractions in order to fully experience a yoga class the right way!


MY-YOGA
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  • Hatha Yoga
MY-YOGA offers a wide range of yoga classes: Pregnancy and Postnatal Mum and Baby Toddlers Kids Dynamic Restorative yoga Our classes are informal and relaxed and the focus is on you, so you can follow your own pace and get the most out of the practice (please read below for more details!) MY-YOGA also offers soothing and healing Holistic Therapies: Pregnancy and Pos ...
Yoga Plus Exercise
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  • Ashtanga Yoga
Yogaplusexercise offers a combination of yoga plus exercise, based on ashtanga and hatha poses, and my own adaptations. Each class is around 90% yoga and 10% limbering or warming up exercises at the start and then some basic core strengthening exercises. Core exercises are important to perform yoga poses that require strength and balance. Each class almost always ends with a relaxation phase. Ba ...
Didiholistics
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  • Hatha Yoga
“I’ve always known there was more. As a child I’ve always been searching for something with a spiritual meaning. Something that connects everything. Something that connects body with the soul. Something that makes sense for the whole being. I then in London met David Sye, Duncan Wong Katy Appleton, who opened my eyes to yoga. A whole new world unveiled itself to me, a system whic ...

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