Top Croydon Yoga Classes & Studios

Top Croydon Yoga Studios and Instructors offering some of the best local Yoga Classes in Croydon - Beginners to advanced welcome - choose to pay per session or join one of the monthly memberships. We offer ALL STYLES of YOGA - Start your yoga journey today!
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About Croydon Yoga Classes & Studios

Unlike other types of exercise programs, yoga tends to be more calming and beneficial for the mind as well as the body. This is why it's so popular all over the world today! It’s a myth that only a specific ‘type’ of person does yoga. In fact, joining a yoga class in Croydon will open your eyes to just how welcoming yoga can be. At first glance, it seems that yoga is marketed towards women but Croydon yoga classes can consist of men, children, seniors, athletes, and non-athletes.   

 

 

Which Croydon Yoga Classes are for me?

Personal preference is almost always the factor at play when choosing the right yoga style for you. Here are some of the most popular yoga styles and what they’re known for:

 

  1. Bikram Yoga – A type of Hot Yoga involving a set series of 26 poses and two breathing exercises
  2. Ashtanga Yoga – Fast-paced, uses six pose sequences
  3. Iyengar Yoga – Slow-paced, with focus on precision of alignment
  4. Aerial Yoga – Gravity-defying yoga poses on silk hammocks
  5. Yin Yoga – Slow-paced, with passive floor poses held for long periods of time

 

Choosing a Yoga Studio in Croydon

Do a quick search on the Yoga Studios in Croydon and have a look at what types of classes they offer. Also factor in the actual distance of the yoga studio and how easy it is to get there – the nearer and easier it is to get to the studio, the less likely you can make excuses not to go. Remember, by taking yoga classes you’re investing in your health and wellness! If you prefer, there are also yoga instructors that offer private one to one yoga classes in your own home. However, consider that you must be in a space that is free from distractions in order to fully experience a yoga class the right way!


Yoga Plus Exercise
0 Reviews
  • Ashtanga Yoga
Yogaplusexercise offers a combination of yoga plus exercise, based on ashtanga and hatha poses, and my own adaptations. Each class is around 90% yoga and 10% limbering or warming up exercises at the start and then some basic core strengthening exercises. Core exercises are important to perform yoga poses that require strength and balance. Each class almost always ends with a relaxation phase. Background music is provided. Private training Designed to meet your personal objectives and at a pace and price that suits you. Choose from yoga, core exercises, a combination, or bespoke exercises to meet your specific goals, all in the comfort of your own home. Student Feedback "I really like the class because I find it difficult/challenging. It is what I want" "Thoroughly enjoy your classes" "Having never done yoga before I thoroughly enjoyed the session." "it is a very enjoyable class and already feeling the benefits; both physically and mentally." "You've been a great teacher and I've really enjoyed those classes I've managed to join." "I had a pain in my lower back and now it has gone" "Thanks for the great yoga Mondays. Best thing I do!" “What I like about these classes is that there is a balance between physical exercise and yoga positions.” “Since starting the yoga class a year ago, I am in much less pain now than any time for the past 30 years..I feel more supple and confident both physically and mentally. Walking has become a pleasure again.”
Didiholistics
0 Reviews
  • Hatha Yoga
“I’ve always known there was more. As a child I’ve always been searching for something with a spiritual meaning. Something that connects everything. Something that connects body with the soul. Something that makes sense for the whole being. I then in London met David Sye, Duncan Wong Katy Appleton, who opened my eyes to yoga. A whole new world unveiled itself to me, a system which has been helping me to battle through the challenges of life, be it physical or emotional. Yoga has become my lifestyle and spiritual guide. Since 2007 I have been sharing this inspiration and knowledge with my friends and students. I have been practicing yoga for 10 years, and in 2012 I graduated from the British Wheel of Yoga certified TriYoga Teacher Training programme with Susannah Hoffman, Jeff Phenix and Carlos Pomeda. In my teachings I combine my knowledge of yoga with my scientific knowledge (BSc)and Massage practices (ITEC Massage Diploma), tantric philosophy and healing”. Edina in her classes tunes into the energy of the group to guide the class through the most suitable yogic practices at the given time. Edina specialises in working with individuals in Yoga Therapy sessions. These sessions are bespoke practices designed for the individual. Yoga therapy has the incredible power to create safe space for transformation for you.”
MG Fit in Fitness Training
0 Reviews
  • Vinyasa Yoga
Murat Gecmen created the studio in 2003 that met people's desires for health and fitness improvement, rather than something viewed as a chore and necessity. Our Mission Our dream is to inspire you to take your fitness goals to a level you never thought possible, to be proud of who you were when you started your fitness journey and to realise that there are no limits to your potential. It is our aim to encourage people of all ages and abilities to get fit and improve their wellbeing by providing a well-equipped, supportive space where highly qualified and experienced health and fitness professionals can deliver their services. Why Train With Us? MG Fit in Fitness Training innovative fitness programmes uses creative solutions to transform your body and mind, helping you to get to your desired outcomes sooner rather than later, and in a way that you can maintain. Our Personal Training programmes are tailored to each client's individual needs and requirements. No two clients will ever receive the same treatment because no two clients are ever the same. Our Personal Trainers had studied Sports Science as part of their education. They are committed, motivated and will always ensure training is kept fun, safe and as individual as you are. We believe our Sports Science Based Training is the best way to improve your fitness, lose weight or win that race by way of you continual technique analysis, constant motivation and every session is varied and will always challenge you. MG Fit in Fitness Training can get you ready for any event, whether it's a taking on Tough Mudder or wishing to look and feel fabulous on your wedding day. You set the goal – we will get you there!

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