Top Self Defence Schools & Instructors Near You

Self Defence Schools & Instructors offering some of the best local Self Defence Classes Near You - children & adults, beginners to advanced welcome - Pay per session or join a monthly membership

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Benefits of Self Defence Classes

The importance of taking Self Defence classes goes beyond fitness – the physical conditioning, while essential, is just a bonus. The best reason and the biggest benefit of taking a Self Defence course is to hone the ability to protect yourself and others from an attacker. Learning Self Defence improves focus, awareness, balance, and self-discipline, as well as the ability to think on your feet. Unlike matches that are done for sport, you never know when you’ll be attacked and therefore won’t have time condition and to learn about your opponent.


There are many different and distinct types of martial arts, but what they all have in common is the practice of physical and mental discipline. Aside from enhancing useful self-defense skills, martial arts is good for the health, builds self-confidence and inner strength, and teaches honor and respect for yourself and others. Taking Self Defence classes also helps condition your body and improve mental control. You also learn how to defend yourself!


Self Defence Courses

Self Defence classes differ depending on where you take the classes from and what style of martial arts they incorporate. The best martial arts styles to be used for self defence include Muay Thai, Brazilian Jiu Jitsu, Krav Maga, and Wing Chun.


Join like-minded individuals who will motivate you to be a more confident you at a Self Defence academy in your area. Self Defence classes are no joke and is definitely not something you can excel at on your own. The challenges are part of the excitement – keep on pushing your limits and doing your best throughout your Self Defence course and you’ll gradually feel your physique, technique, and even your mood improving.


The most challenging part of it all is taking the first step of booking your Self Defence classes. Don’t worry, this doesn’t mean you’re committing to a full course. It is, however, a fantastic way to see if Self Defence courses are for you!

Did you know you can also search for Self Defence classes using CAZ in the USA, Australia, New Zealand & Canada too?

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Kempo Jujitsu  Self Defence
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You will be amazed by Kempo Jujitsu Self Defence,it is practical,realistic and effective the combination of 3 of the worlds top martial arts, Kempo/Kenpo, Jujitsu & Escrima you will learn the following in a friendly Environment. striking kicking throwing jointlocks strangles & chokes control and restraint ground defence weapon defence and disarms against knives guns etc multiple attackers street awareness quick release techniques safety zones and much more as well as being taught by Hanshi Browne one of the worlds top kempo jujitsu Grandmasters
Escrima SW London
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Escrima SW London run classes in Streatham and Wimbledon in the practical self-defence of Escrima Concepts. Our experienced qualified instructors are there to help students grow and learn to protect themselves and to improve fitness and confidence in a friendly class environment. Any level are welcome to join in.
British Academy of Shotokan Karate
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Self Defence is a countermeasure that involves defending the health and well-being of oneself from harm. Classes available in Mitcham, New Malden, Milton Keynes, Wembley & Colliers Wood for children to adults. Learn the ancient art of Shotokan (the way of the Empty Hand). - Build your Self confidence - Increase your fitness Help your co-ordination, Concentration and the ability to act calmly under any situation.

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