Top Self Defence Schools & Instructors Near You

Self Defence Schools & Instructors offering some of the best local Self Defence Classes Near You - children & adults, beginners to advanced welcome - Pay per session or join a monthly membership
STARTS AT Private Classes £35.00 / 45 Mins Group Classes £10.00 / Session
Wutian Martial Art Institute specialises in martial art classes for children, teenagers and adults in London. Our expert Wing Chun, Judo, Jiu-Jitsu and Kickboxing instructors offer intensive classes to accommodate all levels of fitness and skill from beginners to advance. Our teaching methods are designed to be practical, challenging and highly effective. With clas ...
STARTS AT Group Classes £10.00 / Session
I regularly cover basic Self-Defence in my classes by teaching ‘reality based’ techniques along with the traditional kickboxing and kali moves. As combat sport skills aren’t necessarily appropriate for life or death situations where there is no referee, it is important to distinguish which techniques are appropriate for which environment. You’l ...
STARTS AT Group Classes £7.50 / Session
Shorinji Kempo is a very effective form of self defense. As the techniques don't require large amounts of strength they can be learnt by all irrespective of size age or gender. Self defense is one of the three core elements of Shorinji Kempo, along with a Healthy Mind and a healthy Body. ...
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Benefits of Self Defence Classes

The importance of taking Self Defence classes goes beyond fitness – the physical conditioning, while essential, is just a bonus. The best reason and the biggest benefit of taking a Self Defence course is to hone the ability to protect yourself and others from an attacker. Learning Self Defence improves focus, awareness, balance, and self-discipline, as well as the ability to think on your feet. Unlike matches that are done for sport, you never know when you’ll be attacked and therefore won’t have time condition and to learn about your opponent.

There are many different and distinct types of martial arts, but what they all have in common is the practice of physical and mental discipline. Aside from enhancing useful self-defense skills, martial arts is good for the health, builds self-confidence and inner strength, and teaches honor and respect for yourself and others. Taking Self Defence classes also helps condition your body and improve mental control. You also learn how to defend yourself!

 

Self Defence Courses

Self Defence classes differ depending on where you take the classes from and what style of martial arts they incorporate. The best martial arts styles to be used for self defence include Muay Thai, Brazilian Jiu Jitsu, Krav Maga, and Wing Chun.

Join like-minded individuals who will motivate you to be a more confident you at a Self Defence academy in your area. Self Defence classes are no joke and is definitely not something you can excel at on your own. The challenges are part of the excitement – keep on pushing your limits and doing your best throughout your Self Defence course and you’ll gradually feel your physique, technique, and even your mood improving.

The most challenging part of it all is taking the first step of booking your Self Defence classes. Don’t worry, this doesn’t mean you’re committing to a full course. It is, however, a fantastic way to see if Self Defence courses are for you!


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