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Qigong Schools & Instructors offering some of the best local Qigong Classes Near You - children & adults, beginners to advanced welcome - Pay per session or join a monthly membership.

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Qigong Classes

Qigong is all about life energy cultivation – it is practiced with the belief that we should strengthen the energy that circulates inside our body to improve our overall health condition. Qigong classes are starting to become more widely recognized in the UK because it affects the mind and the body in many positive ways. There are qigong classes for beginners so those who have never tried it or have no idea what it's like. Of course, there are also classes and courses for those at intermediate and advanced levels. Everyone is encouraged to join qigong classes regardless of your age or fitness abilities. It is ideal for highly active people and even sedentary workers and those who are ill. 

 

What is Qigong?

Qigong, literally meaning energy cultivation, is one of the major branches of Traditional Chinese Medicine. China’s 7000-year-old self-healing tradition incorporates breathing methods, flowing movements, and meditation to harvest and distribute energy throughout the body. Its simplicity makes qigong classes possible for anyone to join!

 

Benefits of Qigong

Like tai chi, qigong offers a plethora of benefits to the practitioner. For starters, it improves the body’s blood circulation, which enhances cell growth and organ function. Historically there are 5 qigong styles that emphasize different benefits, namely for healing, for prolonging life, for internal power, for spiritual enlightenment, and even for boosting intelligence. Many practitioners of martial arts also practice qigong as a way to harness energy, balance emotions, and control impulses. Qigong also helps you develop your balance and practice the flow of movements, which in turn helps prevent injuries such as sprains and locked joints. There are many more benefits to this surprisingly simple art, so why not start your qigong classes today!


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Main Area : Bolton, Bath, York, Truro, Perth, Watford, Derby, East London, Coventry, Canterbury, Enniskillen, Harrogate, Carlisle, Northampton, Rochester, Stockport, Londonderry, Westminster, Tower Hamlets, Luton, Blackburn, Waltham Forest, Lewisham, Hemel Hempstead, Durham, Cambridge, Southampton, Chelsea, Cardiff, Tunbridge Wells, Belfast, Brighton, Sheffield, Peterborough, Southall, West London, Harrow, Enfield, Lambeth, Sunderland, Kensington, Bromley, Bradford, Hackney, Lincoln, Ipswich, Falkirk, Oxford, Chelmsford, Wandsworth, Blackpool, Dudley, Llandudno, Norwich, Portsmouth, Dartford, Slough, Ealing, Kilmarnock, Twickenham, Dumfries, Edinburgh, Leicester, Motherwell, Guildford, Inverness, Warrington, Newport, Telford, Swansea, Swindon, Southwark, Islington, Colchester, Manchester, Ilford, Glasgow, Llandrindod Wells, Croydon, Dundee, Newcastle upon Tyne, Stevenage, Milton Keynes, Kirkcaldy, South London, Stoke-on-Trent, Barnet, Plymouth, Merton, Bristol, Liverpool, Kirkwall, Redhill, Halifax, Birmingham, Taunton, Lancaster, Wakefield, Gateshead, Romford, Brent, Gloucester, Nottingham, Dorchester, Huddersfield, North East London, St. Albans, Newry, North West London, Leeds, Shrewsbury, Wolverhampton, Greenwich, Exeter, Bournemouth, Wigan, Reading, Galashiels, Salisbury, Torquay, Sutton, Oldham, Crewe, Haringey, Aberdeen, Worcester, South West London, Preston, Kingston upon Thames, Walsall, South East London, Newham, Chester, Doncaster, Hull, North London, Southend-on-Sea, Paisley, London
James Drewe has been studying qigong since 1975 and teaching it for 28 years. He runs several qigong classes in both London and Kent. London classes: East Finchley / Euston / Westminster Kent classes: Sevenoaks / Longfield He is a qualified secondary school teacher and acupuncturist, and is the author of 3 books on tai chi. ...
Qi Gong is an important part of gong fu, providing the internal aspects. At first any student will find it relaxing and a useful way to reduce the stresses of day to day life. It should also begin to ease strains on the body, especially when combined with proper stretching. Internal training like this leads to improved health, higher energy levels and long lasting vitality. With the right applicat ...

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