Top Meditation Courses & Coaches Near You

Meditation Courses and Coaches offering some of the best Meditation Classes Near You - Beginner to advanced classes where you can pay per session or join one of the monthly memberships programs.

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Breathe Ltd
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Meditation is the practice of concentrated focus in order to increase awareness of the present moment, reduce stress, promote relaxation, and enhance personal and spiritual growth. Ultimately the mind finds the stillness which allows awareness only of the here and now. There are numerous methods of practising meditation including guided visualisation, focusing on a mantra or the breath, or simply sitting quietly and still.
South Wimbledon Shorinji Kempo Dojo
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Zazen seated meditation is practiced in every class. This is a great way to calm the mind. Students sit cross legged and breath deeply in through the nose and out through the mouth. Zazen meditation is an integral part of Shorinji Kempo training and is beneficial to all. The teachings of Shorinji Kempo in underpinned by a practical philosophy called Kongo Zen that aims to improve individuals through developing leadership skills, mutual cooperation and confidence.
Holistic on Site Therapies
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Individual and group tuition available in Essex, Hertfordshire, South Cambridgeshire and North London. Learn to meditate effectively, using a variety of methods and styles to enhance mindfulness practices. Learn to create space, practice mindfulness, meditate and switch off from everyday stresses and strains. Available as weekly meditation sessions and short courses tailored to fit your needs

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