Capoeira Clubs & Instructors offering some of the best local Capoeira Classes Near You - children & adults, beginners to advanced welcome - Pay per session or join a monthly membership
Capoeira is a beautiful combination of dance, acrobatics, and martial art. It was developed at the beginning of the 16th century by African slaves in Brazil as a means of self-defence under the guise of a dance. Today you can learn these very skills at a martial arts school near you that offers capoeira classes. There are lessons and courses available for all levels, whether you're new to the scene or have been practicing for some time now.
There are no special gear or skills required in order to get started with capoeira. Don't be like the others who are interested in learning but think they lack the acrobatic or gymnastic abilities. Those skills will be part of what you'll learn in capoeira classes in your area! Even if you're unable to do cartwheels or handstands today, you may be surprised with what your body is capable of doing after several classes.
Training in capoeira has a plethora of physical and mental benefits. For one, you will simultaneously be learning how to dance, learning how to fight, learning how to do acrobatics, and burning calories with every session. You'll be building your stamina, balance, coordination, flexibility, and strength especially in the upper body. Because of the dance component, capoeira can also be an outlet for self-expression and stress reduction. Find out the true benefits of participating in capoeira classes by booking a class with a reputable capoiera/martial arts school today!
The Capoeira School that you choose should provide the dress code for their students. Generally, capoeira students should avoid wearing denim, shorts, and clothing items that are too loose or too tight to move comfortably in. The school might not require first-timers to wear a uniform especially if you're taking a taster class, so a safe choice would be tracksuit bottoms and an athletic shirt. Capoeira takes time to master so it's important not to get frustrated if you're not spectacular at it on your first try.
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