Top South London Self Defence Schools & Instructors

South London Self Defence Schools & Instructors offering some of the best local Self Defence Classes in South London - children & adults, beginners to advanced welcome - Pay per session or join a monthly membership
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Self Defence Courses South London

Self Defence classes differ depending on where you take the classes from and what style of martial arts they incorporate. The best martial arts styles to be used for self defence include the following: 

You may also choose to take self defence classes if you want the classes to focus on the aspects of personal safety. There are classes open to everyone, and there are also self defence classes in South London for women or for children exclusively.


Benefits of Self Defence Classes

The best reason and the biggest benefit of taking Self Defence classes in South London is to develop your ability to protect yourself and others from an attacker. But that isn't all you get! Taking Self Defence improves focus, awareness, balance, and self-discipline, as well as the ability to think on your feet. Unlike fights that are done for sport, in real life danger is unexpected and could be just around the corner at any time. You never know when you’ll be attacked, and therefore won’t have time condition and to learn about your opponent.


Tips for choosing a Self Defence Class

As mentioned above, the main focus and techniques used will vary from class to class. Some training facilities will offer single sessions or a short course, while others may be an ongoing program so you can build your strength. Use your own preferences as a guideline for choosing which is best for you.


The most challenging part of it all is taking the first step of booking your Self Defence classes in South London. Think of it as an investment that may someday save your life! 

South Wimbledon Shorinji Kempo Dojo
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Shorinji Kempo is a very effective form of self defense. As the techniques don't require large amounts of strength they can be learnt by all irrespective of size age or gender. Self defense is one of the three core elements of Shorinji Kempo, along with a Healthy Mind and a healthy Body.
Nhat Nam
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Learn self-defense through Nhất Nam, a traditional Vietnamese martial art. Training includes stretching, self-defense, breathing exercises, acrobatics, conditioning, and traditional weapons. A variety of classes are available for all levels and ages.
British Academy of Shotokan Karate
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Self Defence is a countermeasure that involves defending the health and well-being of oneself from harm. Classes available in Mitcham, New Malden, Milton Keynes, Wembley & Colliers Wood for children to adults. Learn the ancient art of Shotokan (the way of the Empty Hand). - Build your Self confidence - Increase your fitness Help your co-ordination, Concentration and the ability to act calmly under any situation.

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