Jeet Kune Do, known as the Way of the Intercepting Fist or the Art of Fighting Without Fighting, is more of a philosophy than an actual martial art style. The system was created by Bruce Lee, who trained in multiple disciplines and drew inspiration from the philosophies and styles of various martial arts such as wing chun kung fu and western boxing. The primary concept you'll learn from jeet kune do training in Wandsworth is using minimal movements to achieve maximum effects by intercepting the opponent's attacks. There are no fixed patterns of movements, focusing rather on allowing the practitioner to choose which moves are appropriate for each moment.
All genders, ages, and fitness levels are welcome to take jeet kune do training in Wandsworth. Have a look around at jeet kune do schools in Wandsworth that offer classes for the appropriate level to you, whether you're a beginner or an experienced practitioner looking for a new school. It can be a way to improve health and fitness, and can also serve as training for self defence.
As with any martial art, the JKD instructor you train with must be someone you can trust, respect, and has ample experience in both practicing and teaching Jeet Kune Do. A good instructor will be noticeably passionate about the art and able to exhibit their technical knowledge and proficiency in JKD. Find someone who is a first generation jeet kune do instructor, meaning they were taught by Bruce Lee himself, or someone who was a student of one. This ensures that you are with a legitimate instructor at a jeet kune do school in Wandsworth.
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