Top Guildford Fitness Classes & Gyms - Get Fit Fast!

Top Guildford Fitness Classes & Gyms to help you achieve your personal fitness goals! Find the right type of exercise for you so you can get started on the most suitable fitness routine and gym for you!
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  • Personal Trainer
We are all getting older as each year races by, how can we combat this aging process to have a slower impact on our bodies The truth is no rocket science, answers lie in healthy eating and well constructed physical activity programs Wellbeing Health and Fitness aims to give you the expert help and guidance in achieving the right steps to put you on the path to slow down the aging of your body and ...
  • Personal Trainer
Yogaplusexercise offers a combination of yoga plus exercise, based on ashtanga and hatha poses, and my own adaptations. Each class is around 90% yoga and 10% limbering or warming up exercises at the start and then some basic core strengthening exercises. Core exercises are important to perform yoga poses that require strength and balance. Each class almost always ends with a relaxation phase. Ba ...
  • Personal Trainer
John of Handz On Fitness has over 12 years of competitive bodybuilding experience, winning competitions in both the UK and USA. His other qualifications include Level 3 NVQ personal training (Advanced apprenticeship), Level 2 NVQ gym instruction (Advanced apprenticeship), Level 3 Sports Massage, and more. ...

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